Start every day with a grateful heart! Children have lots of thoughts and emotions that they find exciting, confusing, and overwhelming. Mindfulness, stopping to notice your feelings at that moment, can be a great way for children to stay calm and positive, as they deal with school, friends, and life's challenges. This journal is a fun and easy way for children to practice mindfulness all the time.  Children can respond to the prompts and activities in just a few minutes. Make it fun and easy for your child to develop healthy emotional habits - download your copy today!